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What to Eat on GLP-1s: Best Foods & What to Avoid https://bit.ly/4lbPRP4
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Here's how I eat differently on a GLP-1 to make sure that I'm able to prioritize protein while losing fat and maintaining muscle mass💛 Use my code SAM99 to save on your
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Being on a GLP-1 can significantly decrease your appetite (which is the point of taking it) and makes it harder to get enough nutrients in some cases. Eating smaller, more frequent meals
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